Lily's 'reggae diet' secrets revealed

For weeks we’ve been admiring Lily Allen’s super-toned new bod and now we can reveal the secret behind it. According to The Mirror, it’s ‘reggaelates’ that helped the Smile star achieve her trim figure. Reggaelates is apparently a tropical fusion of reggae and pilates and Lily is said have practised yoga-style poses to the sounds of Bob Marley, Jimmy Cliff and UB40 during her recent stay in Jamaica. A source at the hotel she stayed at said the workouts can be pretty demanding. But looking at Lil’s figure, the pay-off is worth it! Lily has tried every trick in the book when it comes to shaping up –having successfully beaten the bulge after undergoing strict  ‘hypno-dieting’ in the US. But we reckon the laidback, Bob Marley-inspired reggaelates workouts are more Lily’s cup of tea, don’t you!?
	Published: 2009-01-14 Provider: Closer Magazine